How do I deal with academic pressure and fear of failure?

Academic pressure can feel overwhelming, especially with college admissions and parental expectations. Remember that your worth as a person isn't determined by your grades or test scores. Focus on doing your best rather than being perfect. Break large tasks into smaller, manageable pieces, and don't be afraid to ask for help when you need it. It's okay to make mistakes - they're part of learning. If the pressure becomes too much, talk to a parent, teacher, or counselor about strategies to manage Psychological stress and maintain perspective on what really matters.