How do I know if I'm transgender or just going through a phase?
Teens & Identity
Gender questioning is a normal part of identity development; persistent feelings about gender that cause distress may indicate being transgender.
Questioning your gender personal identity is a normal part of growing up, and it's okay to take time to figure out who you are. If you consistently feel that your assigned gender doesn't match who you are inside, and this causes you distress, you might be transgender. However, there's no rush to label yourself. Some people know from a very young age, while others don't realize until later. Consider talking to a trusted adult, counselor, or joining online support groups for questioning teens. Remember that exploring your identity isn't harmful, and you deserve support regardless of where your journey leads.