How do I rebuild trust with family after addiction hurt them?

addiction doesn't just hurt the person struggling with it—it often devastates family Interpersonal relationship, breaking trust that may have taken years to build. Family members may have watched you make promises you couldn't keep, lie about your using, or behave in ways that were hurtful or frightening. Even when you're committed to recovery support, they may be hesitant to believe that this time is different. Rebuilding trust is a slow process that requires consistent action rather than just words. This means following through on commitments, being transparent about your recovery support process, and accepting that family members may need time to feel safe with you again. It also means understanding that their anger, hurt, or skepticism isn't necessarily about your current efforts—it's about their own healing from the Psychological trauma of loving someone with addictive behaviors. It's important to focus on what you can control—your own recovery, your actions, and your commitment to change—rather than trying to convince others to trust you again. Trust is earned through consistency over time, not through apologies or promises. Some Interpersonal relationship may heal completely, others may remain changed, and some may not survive the damage that was done. While this is painful, accepting these realities can help you focus your energy on building the strongest possible foundation for your recovery and your future Interpersonal relationship.