Is using AI at work making me feel more isolated from my colleagues?

Using AI at work can indeed contribute to workplace isolation, depending on how it's integrated into your daily routine. If AI becomes your primary source of problem-solving, brainstorming, or even casual interaction during the workday, it can reduce the natural opportunities for human connection that arise from collaboration, asking for help, or sharing ideas with colleagues. Many workplace Interpersonal relationship develop through these informal interactions - the moments when you ask a coworker for advice, collaborate on a project, or share frustrations about a challenging task. When AI handles these functions, you miss opportunities to build rapport and connection with your team. Additionally, if you're spending significant time interacting with AI during work hours, you may be less available for spontaneous conversations, lunch invitations, or collaborative moments that foster workplace Interpersonal relationship. There's also the risk that relying heavily on AI for work tasks might make you feel less confident in your own abilities or less inclined to seek input from human colleagues, further increasing isolation. However, AI doesn't have to be isolating. When used strategically to handle routine tasks or enhance your capabilities, it can free up time and mental energy for more meaningful human interactions. The key is being intentional about maintaining and prioritizing human connections at work, using AI as a tool that supports rather than replaces collaborative Interpersonal relationship.