Why do I feel like I need everyone to like me?

The need for everyone to like you is often rooted in deep fears of rejection, abandonment, or not being good enough. This pattern typically develops in childhood, especially if love felt conditional on being pleasing, agreeable, or perfect. You might have learned that conflict or disapproval was dangerous, leading you to prioritize others' comfort over your own authenticity. The desire for universal approval creates an exhausting cycle of putting others first where you constantly monitor others' reactions and adjust your behavior accordingly. This prevents authentic Interpersonal relationship because people are responding to a performed version of you rather than your true self. The irony is that trying to please everyone often results in pleasing no one, including yourself. You might find yourself saying yes when you mean no, avoiding necessary conflicts, or suppressing your own needs and opinions. This can lead to resentment, Anxiety disorder, and a loss of identity as you become so focused on others' expectations that you lose touch with your own desires and values. It's important to recognize that it's literally impossible for everyone to like you - people have different preferences, values, and personalities, and that's normal and healthy. Some of the most authentic, interesting people are polarizing because they stand for something. The goal isn't to be liked by everyone but to be genuinely liked by the right people - those who appreciate your authentic self. Start practicing small acts of authenticity, like expressing a different opinion or saying no to a request. Notice that most people respect honesty and Personal boundaries more than constant agreeability.