Why do I keep having dreams about the person who died?
Grief & Loss
Dreams about deceased loved ones are common and often represent your mind processing grief, memories, and unfinished emotional business.
Dreams about someone who has died are very common and usually a normal part of grief" target="_blank" rel="noopener noreferrer">Grief. Your mind is processing the loss, working through memories, and sometimes addressing unfinished emotional business. These dreams might feel comforting, disturbing, or confusing. Some people find meaning in them, while others see them as random brain activity. Either perspective is valid. If the dreams are distressing or interfering with sleep, talking to a bereavement" target="_blank" rel="noopener noreferrer">Grief counselor can help you process their finding meaning and impact.