Why is it so hard to make friends as an adult?
Relationships & Divorce
Adult friendships are challenging because you lack the natural proximity and shared experiences that made childhood friendships easier to form.
Making friends as an adult is genuinely difficult because the conditions that fostered childhood friendships no longer exist. You don't have the built-in proximity of school, the free time for spontaneous hangouts, or the lack of competing responsibilities. Adult friendships require more intentional effort and vulnerability. Look for activities or groups centered around shared interests, be patient with the process, and remember that quality matters more than quantity. Even one or two close adult friendships can be incredibly fulfilling.